![]() ![]() Enuf,” as an energy drink in the mid-20th century. A Chicago businessman began marketing a soda bolstered with B vitamins, called “ Dr.It’s no secret that Coca-Cola contained varying amounts of cocaine, from when Coke was invented in 1885 until the once-legal drug was finally removed completely in 1929.Let’s look at these soda alternatives that have become such a big deal in the 2000s – and figure out which are the healthiest energy drinks.Įnergy drinks may have recently become a big deal – and a huge industry – but they’ve actually been around for almost 150 years. With the caveat that “healthier” doesn’t always mean “healthy,” the answer is yes. It’s not human nature for most people to simply say “If they can be bad for you, I just won’t drink them.” Instead, the natural response is likely to be “Are there healthier energy drinks on the market?” But energy drinks appear to be riskier to your health and wellness in several ways. To be fair, soda and fruit juice can be unhealthy too, when you drink too much of them. They can also become addictive, and there’s evidence that they can cause health problems including high blood pressure and cardiovascular issues. ![]() ![]() Most of these incredibly-popular beverages are loaded with sugar, calories and caffeine that can contribute to weight gain, anxiety and insomnia. Those descriptions of energy drink effects aren’t unfair. However, words like “calories,” “jitters,” “insomnia” – and others like “addictive” and “unhealthy” – are just as likely to come to mind. And you could think “focus,” since energy drinks are likely to prevent the lethargy or fatigue associated with long work days or study sessions.You might think “performance,” because that energy boost, along with the drinks’ vitamin content, may boost workout performance.You’ll obviously think “energy,” since their bountiful caffeine and sugar content can certainly boost energy levels in a hurry.One word that probably doesn’t come to mind in connection with energy drinks is “healthy.” ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |